Ddp yoga level 2 The practical test involves a case study you will submit outlining how you help someone else through their transformation journey. Had a real bad time with sciatica a couple years ago but now pretty much pain free. Limitation of Liability: The program, its creators, and affiliates are not liable for any injuries, illnesses, or damages arising from participation or reliance on provided advice. 63 MB Created: 23-11-2022 Updated: 23-11-2022 Hits: 106 Download Preview Level 2 Certification 6 6 2018 Haydn L2 Cont Ed take Level 2: Combo Pack Ability Level - you can get on the floor, move around and get back up without assistance. It feels soft and lightweight, with the right amount of stretch. 9th 2016 - June 17th 2017) I am down to 175lbs and 32in waist. ” I am 68 years young! A wife (48 yrs), mo DDP Level Two is an advanced training course in Dyadic Developmental Psychotherapy (DDP). Combine the relaxed fit and smooth fabric of this tee with jeans to create an effortless every-day outfit, or dress it up with a jacket and dress pants for a This is the email I sent out to my members of Team DDP Yoga and the UDC (Union of Diamond Cutters) after my last trip to Iraq. Adam Meador is a Level 1 DDP Now I'm teaching DDP YOGA classes several times a week, as well as working one-on-one with clients (I have ended up with more than a few clients who also have chronic pain as well) and mentoring up-and-coming DDP YOGA Level 1 Certified Instructors. Changed my life (my back more specifically!) heavy weights & DDP perfect combo — Scott peet (@Iceman7k) June 4, 2016 @DDPYoga @RealDDP workout done for today it's incredible how this is changing my life and my health DDP is such a great mentor. I am the world’s first 1 legged professional wrestler, a 13 year veteran of the squared circle and I still remain very active as an in-ring competitor. 1. Oxygen is the fuel for your muscles. It works for every fitness level whether you have a back injury or need to start with simple exercises in bed, in a chair, or with the assistance of a chair. At 34 years old, tragedy struck my world. Forms must be completed with First and Last Names DDP YOGA Terms and Conditions Please fill out the form, it will also email you a PDF for your records. Powered by Shopify. The Level 1 Certification is a 1-year course which LEVEL 2 CERTIFICATION FULL_SD360 File size: 303. Forms must To access this page, you must purchase Level 1 Certification. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window After about 2 months of hoping it would pass, and getting irritable and down because of the pain, I finally decided to go to see my doctor. This is the official page for REVolution which is a DDP Yoga Level 1 class and DDP Yoga Beginner classes led by Rev Kev 2 DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. uk: Joshua McAdoo modanojdm@gmail. DDP Yoga is currently used by professional football players, more Getting Certified . DDP Yoga is the entire Members Area Welcome to DDP YOGA Certification! Please take a few moments to electronically sign the Terms and Conditions and Code of Ethics forms below. In any workout, controlling your breath makes your Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window Man I am hooked on this @DDPYoga. When you face issues with limited mobility, weight, injury, or even depression that comes from unhealthy life Level 2: Combo Pack Ability Level - you can get on the floor, move around and get back up without assistance. Limited Mobility; Beginner; Intermediate; Advanced; Extreme; Special Programs See More. DDP Yoga served as not only a compliment in strength building, but also provided the perfect level of active recovery and replaced a lot of cardiovascular workouts. I got but didn't even open it until around the first part of the following year. Whether you're a top athlete or someone who struggles to get out of bed in the morning, you'll find the workouts to be just the right intensity to keep you challenged, without getting frustrated. Just did Red Hot Core, give it a try, everyone. Don’t be fooled, for most people this will be a major change. In any workout, controlling your breath makes your DDP YOGA Level 1 Instructors: Anthony Evangelista Evangelistadojo@shaw. I Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window What takes DDP YOGA to the next level over many traditional yoga practices? Dynamic resistance bro! Learn what exactly it is and how that makes DDPY a Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window With changing my diet and sticking with DDP Yoga, over the course of 1 1/2 years (Jan. 518 likes · 1 talking about this. So, I asked my mother-in-law to order DDP YOGA for his birthday. 2) 30+ Hours of Self Study using the Following Reference Materials: Level 1 Training Manual Yes, as in Diamond Dallas Page. 2) Workout to the Level 1 Workout and other DDPY Workouts for 100 hours, remember you must learn the Level 1 Workout from memory. Ive been doing it 4-5x a week for about two months. Today, at the end of May 2018, after ten long years, I weight 195. 2. This is about the Art of Modifying. In the DDP Yoga Phase Two you’ll make an even stronger commitment to real foods in their natural state. With every DDP Yoga workout, you have the ability to In 2007, I was removing gutters on a roof and fell about three stories. Started doing @RealDDP Yoga this week. I did this off and on for Select Ability Level; Where do I start? DDPY App Sign In; Workout Plans See More. As an amputee and a stay-at-home dad to a very active 3 year old, my physical well-being needs to be a priority. FastTrack Clients who do not have active memberships Since then, I have become certified as a corrective exercise specialist, fitness nutrition, personal trainer, Level 1 DDPY certified instructor and I’m currently in training for Level 2. In almost all cases I recommend to my patients the DDP YOGA program! DDP Yoga was designed to meet the needs of nearly everyone, despite their current physical fitness level, previous DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. This journey should be a 90-day period and demonstrate your understanding of the transformation process and your ability to document a client’s progress. Nothing too serious, but at 34 years old, I wa At 540 lbs, Ken's life was constant pain and severe depression - his self image was "human garbage" and thought of himself as a "monster". That accident caused me to live for 9 years in a brace. At this point, my Hi my name is Stephen Bell i met you at the Empire bar on march the 9th 2014 at the BANG! meet and greet. 4 lbs and I AM IN NORMAL SHOES NOW. Clients at risk of I am the world’s first 1 legged professional wrestler, a 13 year veteran of the squared circle and I still remain very active as an in-ring competitor. How long should I be doing DDP YOGA before registering for the certification? A1. This training equips you to understand the DDP principles and to develop their use within your practice. Grey. ca: Christina Russell christina@dallaspage. To purchase this product, sign up by purchasing Level 1 Certification, or log in if you are a member. After my fourth child was a) DDP YOGA Live Events count toward your 100 hours of practice; b) Logged workouts up to 6 months prior to the date of your Level 1 DDP YOGA Training registration count towards your 100 hours of practice. #ddpyoga — Josh Barnett (@JoshLBarnett) January 10, 2012 Me and DDP after doing DDPyoga Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. co. The normal lower back pain and joint Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window He did this for 2 years, showing me and us both crying at the inspirational testimonies before he decided it was time to make a change. I am also a Level 2 DDPY Instructor, a NSPA Certified Nutrition Coach and now available to hire as a premier DDPY Fast Track Coach. Get Certified ; Purchase Certification ; What is DDPY and why is it so Effective? Instructor Certification Requirements This is DDP's favorite water bottle! It's rare that you see a picture of him without this bottle close by! This is a MUST HAVE item! Comes with easy-open, push-button lid Opening is large enough to fit ice cubes Greatly reduces condensation Fits most cup holders and easily hooks onto backpacks and gym bags Features int DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted This just might be the softest and most comfortable women's t-shirt you'll ever own. Ignition Into Touchdown. I wasn't exercising, wasn't eating right and now drinking. From that Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window It is amazing what happens when you put the work in. In addition to weight loss, this program has given me Besides challenging myself with DDP, I have been able to increase my physical activities in other areas of my life as well. 99. 2 oz/y² (142 g/m²) • Relaxed fit • Pre-shrunk fabric • Side-seamed construction • Crew neck • Blank product sourced from Nicaragua, Honduras, or the US This product is made especially for you as soon as you place an order, which Unisex Sherpa-Lined Hoodie Pre-laundered 70/30 ring spun cotton/polyester blend 100% polyester sherpa lined interior XS S M L XL 2XL Body Length 24 1/2 26 27 1/2 29 1/2 30 1/2 31 1/2 DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on planet. DDPY American Flag Shirt $19. Accountability 3. You will have full access to all DDPY workouts, healthy recipes, and motivational content during this time. A FastTrack Coach reserves the right to request termination of coaching if they feel it is unsafe for the client, themselves, or DDPY. I did it a couple of times, like learning the moves, and the energy workout. Black. DDPY helps you progress as you get stronger. I reside in coastal Wilmington, NC, where I work as an Optometric Physician. 5 years ago I was in horrible pain. After going to the doctor, it was discovered that I have some arthritis in my spine. In 2023 I became a Certified DDPY Level 1 Instructor and I am now working on Level 2. This provides access to our certification system here, access to our mentors and those that run certification as well as the certification process itself. Constructing your own Introductory Workout based on the original Diamond Dozen will get you ready for the Level 2 requirement of arranging and constructing a workout. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window After losing over 75lbs, and with almost 2 years of sobriety, I became one of DDPY’s 2022 Positively Unstoppable Champions. Clients at risk of termination will receive one written warning from DDP YOGA prior to termination. DDPY Rebuild; DDP Yoga 85" Embroidered Premium Mat $54. Sale. Quick View. A persistent cough, fever, and body aches left me exhausted. Growing up, I was never small. DDP Yoga is CardiYoga! The main benefits are body fat loss, lean muscle growth, and improved cardiovascular performance, without placing undue stress on the joints. Applicants for the FastTrack Coaching Certification need to complete the application form here and a successful interview before being accepted onto the program. Light Blue. You must start with Level 1, if The Level 1 and Level 2 Certifications certify you for in-person group classes only. It's the best (and most Description. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window @RealDDP I'm close now to 1 year of DDP 3-5 times per week. You must be a DDPY Level 1 Certified Instructor to complete this certification. We have an awesome community of instructors and trainees online. I can honestly say I already feel great. 2 oz/yd² (142 g/m²) • Pre-shrunk fabric • Side-seamed construction • S About 2. The DDPY Rebuild Certification sits between Level 1 and 2. DDP Yoga combines the very best of yoga, old-school calisthenics, Take a look at these 13 movements to get a great start with your DDP Yoga program: 1. This product can only be purchased by members. I became a Certified Personal Trainer, a Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window This content is only available to our certified trainers. com: Eric Turner ethree423@yahoo. 0 program on the DDP Yoga app, which was the perfect compliment to my grueling bodybuilding workouts in the gym. LEVEL ONE LEVEL TWO Yes, it’ll take a lot of hard work to get through both certification levels, but you aren’t one to shy away from a challenge! Besides, we’ll be by your side every step of the way. No diamond cutters were unleashed this workout bit I feel great, energetic, and more limber. (This offer is only for new I've said it before, but it bears repeating: @DDPYoga is the real deal. It didn't matter. My back, my hips and my knees were always hurting. It had been quite a while since I did squats and was smart and took it very easy. Customers must communicate responsibly and professionally with their FastTrack Coach. Ignition Into Touchdown is a key movement that helps to engage dynamic resistance. 37 MB Created: 23-11-2022 Updated: 23-11-2022 Hits: 307 Download Preview Diamond Dozen Description. I was overweight, not massively, but certainly out of shape having done no exercise since the age of 10. DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. In order to reach as many people as possible, I launched my own fitness and nutrition coaching business, NXT Level Fitness, in 2016. It has helped thousands of seniors to become active again and Own Their Lives! DDP Yoga. I really really enjoyed doing the yoga and hope to return to yoga at some point but I’m struggling to find time with my marathon training at the moment. Restricted Page. WATCH NOW Customers must communicate responsibly and professionally with their FastTrack Coach. Encouragement With support in these three areas along with Breathing – 6 Minutes Learning how to breathe is one of the most important principles of DDP Yoga. I have more energy, and now enjoy taking all sorts of fitness classes - zumba, restorative yoga, and weight lifting. If you are targeting your high school weight or wedding weight or any transformational benchmark, this is the level for I owe so much to @RealDDP because @DDPYoga is transforming my life. No matter your fitness level, you'll be able to modify the DDPY program to suit your individual needs. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window Anyway, 2 years ago, I asked for DDP YOGA for farther's day. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4. Name: Kevin "Rev Kev" Tankersley Hometown: Dalton, GA Starting Weight: 337 lbs Started DDPY (again): November 2014 Timeframe: 6 Months Weight Lost: 103 lbs I was 22 DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. This blog is for the Instructor and Instructors in Training. I completed the Intermediate 2. 0 with no modifications AT ALL for the first time. On October 5, 2016, I got the DDP YOGA NOW app. I knew I was in trouble with how my lower back felt when I was done. This option allows DVD users and non-App subscribers to participate in Transformation University, which incl 4. 31 MB Created: 26-07-2024 Updated: 01-08-2024 Hits: 65 Download Preview This page is only available to members. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. I’ve gotten by up on traditional weight lifting and This t-shirt is everything you've dreamed of and more. The benefits of DDP YOGA, both physical & mental, continue to be an important part of my life. They arrived November 20, 2016. Be sure to add a comment (DDP loves to check those comments) and watch the “Living Life at 90%” video whenever you need inspiration. DDPY WORKS FOR EVERYONE! This program helps anyone come face-to-face with the toughest obstacles in their life and overcome them. I wear NO The Combo Pack takes you from the beginner level all the way to advanced and includes our Program Guide which includes a schedule, nutritional information, eating plans and more! Does DDP Yoga really work? Yes. When you choose Patrick as your FastTrack Coach, he will guide you through your personal transformation journey for three months. It has helped so many to become active Since starting DDP Yoga I’ve lost 16kg in weight over 6 months and I’m now training for my first marathon in April next year. A whole new way to transform your fitness, nutrition, and mindset with DDPY. 3) Read Positively Unstoppable by Diamond Dallas Page and Yoga For Regular Guys Don't miss out on the DDPY app with access to 300+ DDPY workouts, dietitian created meals plans, and weekly inspiration from our community, and DDP himself. I am currently working on my Level 1 DDPY Instructor Certification and will be leading two DDPY workouts at my school this winter for the student population. We normally require 6 months of previous DDP YOGA experience. com: David Orth dave. Only 1-2-1 sessions can be done online or in-person. My intentions are to stabilize around 180lbs and Level 2 Training Documents If you have practised with the DDP YOGA NOW app, you are probably aware of the modifications and when to apply them in your own workouts. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window When you choose Pam as your FastTrack Coach, she will guide you through your personal transformation journey for three months. Name: Erica Buteau Hometown: Berlin, New Hampshire Starting Weight: 326 lbs Age: 36 Health Conditions: Polycystic Ovarian Syndrome (PCOS), pre-diabetic, high cholesterol, depression, high blood pressure Started DDPY:March 2014 Try the most effective fitness program on the planet that you’ll actually stick with free for 7 days! This is the easiest fitness program to stick with because we meet you where you are. It's comfortable and flattering for all. Level 2 Training Documents DDP YOGA is used by professional athletes across the world to keep them at peak performance levels. — C-Bear (@cecil_miller) April 22, 2016 @RealDDP Thanks Page for your yoga. Be sure to use the promo code 40FORLIFE when signing up. You can find all open training in our Training listings: DDP Level Two training with places available On this page: Introduction DDP Level Two follows Level 1 Terms & Conditions Please fill out the form for Terms & Conditions, it will also email you a PDF for your records. FastTrack Clients who do not have active memberships to the DDP YOGA NOW app will be granted full access to all DDPY workouts during their coaching period. they seem to raise the energy level of the room and before I Level 2 Training Documents As a paid registrant of the DDP YOGA Online Certification Program, you are stating that you have thoroughly read and understand all requirements for certification, all the terms in the teacher’s agreement and have made an informed decision to purchase the DDP YOGA Online Certification Program with full knowledge Hi, my name is Rich and I took control of my health and my life through DDP Yoga. I was diagnosed with bronchitis and slept upright in a comfy chair for 3 weeks, trying to keep my lungs clear and not get pneumonia. It was more the positivity and change in mindset from doing What is DDP YOGA Level I Training? DDP Level I Training is an introductory Level Program intended to: Provide foundational rationale Build a knowledge base: –History –Health Benefits –Anatomy/Physiology –Fundamentals of health (BP, Cholesterol, Metabolic Syndrome , etc. — Darius Rucker (@dariusrucker) April 1, 2015 @DDPYoga @RealDDP Put my pants on this morning. Combining the knowledge and Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window Once I moved out on my own and in college, I made a mockery of the "freshman 15" and gained 75lbs in 2 years. com: Haydn Walden haydn@ddpyogagb. More importantly, DDP YOGA is used by Rebuild Certification Training Documents Rebuild Certificaton_Guidebook File size: 4. Since then, my love for all things Health and Fitness has grown. All he recommended was to do pilates. I Does DDP YOGA really work? Read stories submitted from hundreds of REAL people about how DDPY has helped them lose weight, gain strength, reduce pain, and more! Skip to content Despite being involved in high level sports year-round, I was always a little bigger than most. You’ll give up a little more, but you’ll get WAY more in return. You will have full access to all DDPY workouts, It works for every fitness level whether you need to start with simple exercises in bed, in a chair, or with the assistance of a chair. • Fabric weight: 4. Slide image. I was guy who lost 9stone (126 pounds) in 8 months thanks to you my friend! Ive been overweight from around 10 years old ive @Pete_Chilcutt @DDPYoga @RealDDP I am a chiropractor, and recommend it to patients w injuries. 1st time in years doing that w/o holding a wall or sitting on the edge on my bed! PROGRESS — mark schlereth (@markschlereth) August 9, 2014 @DDPYoga I’ve since become a Certified Level 2 DDPY Instructor, NASM Certified Nutrition Coach, certified in Blood Flow Restriction Training, and now I’m here to be your Fast Track Coach. “You can have RESULTS or excuses, not both. 47 MB Created: 19-08-2024 Updated: 19-08-2024 Hits: 229 Download Preview Diamond Dozen Diamond Dozen MP4 Video (438 Megs) Diamond Dozen Certification File size: 417. c) Applicants must be 18 years of age or older . com: Liz Collins DDP YOGA has made me realize that anything is possible. Im 6'2 // 311 lbs and cannot believe I just did a crescent lunge twist without taking a knee!!! Anyway really feeling myself right now and had to share with this sub since I 100% wouldnt be here without Name: Steve Urban Hometown: Boerne, Texas Age: 45 Starting Weight: 280s Health Conditions: Severe depression, low testosterone, degenerative spine disease, hypertension, high blood pressure Started DDPY:July 2016 About 6 years ago, I got under a squat rack for a workout. Doing wonders for my back. DDPY Fitness Mission: It is the mission of DDPY Approximately 5 years ago I tried a very popular at home fitness program (P90X). Until my fourth child I was a svelte UK size ten - I think that's a US size 6 (although I believed myself to be fat at the time!). 0 program, and am now working on the intermediate 2. #ddpyoga — Chris Dorling (@Dorling83) April 23, 2016 REVolution Fitness: Powered by DDP Yoga. This section also prepares you for Level 2, where we delve into the art of sequencing among other DDP Yoga fitness guide DDP Yoga nutrition guide 2-6 7-9 10-11 INTRODUCTION DDP Yoga PHASE ONE • PHASE TWO • PHASE THREE DDP Yoga FOOD LISTS PORTION SIZES DDP Yoga MEAL PLANS Even if you are starting at a low level of fitness, I’ll help you build at a pace comfortable for you. ) –Application of Knowledge –Safe Practice –Preparation for Does DDP YOGA really work? Read stories submitted from hundreds of REAL people about how DDPY has helped them lose weight, gain strength, reduce pain, and more! I wasn’t in a good place and in truth I hadn’t been for some time. DDPY Level 1 and 2 classes. Of course, but Pack 2 Replace – DDP Yoga Shopping Cart DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on planet. It was awful. I did the doubles version of the program and was in amazing shape cardio wise. 3. It became unbearable. I’ve gotten by up on traditional weight lifting and Still use the correct terminology with the DDP YOGA T&A, but it’s your chance to show us what you can do with those introductory moves. 99 Charcoal. This movement is often WELCOME TO TRANSFORMATION UNIVERSITY. Enrollment to DDPY Transformation University for non-App subscribers. Facebook page opens in new window X page opens in new window Instagram page opens in new window YouTube page opens in new window John Morrison - Professional Wrestler/Actor I’m a big believer in @DDPYoga - it’s been helping me level up my end range stability & flexibility 👊🏼💥 the app is ridiculously complete & user friendly 💪🏼😎 Try DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on planet. His teaching style is approachable and supportive, making fitness accessible for individuals at all levels. 32lbs gone forever, and I've no longer got type 2 diabetes! Xxx Xxx — Katy E (@CollaborateyKT) June 17, 2016 As the title says I just did Energy 2. orth@gmail. Like DDP says, "listen to your body!" MODIFY — Sean Daner, DC (@drseandaner) July 2, 2014 (2) thanks primarily to @DDPYoga watch ddp'w "living life at 90%" lecture. As of now, I am no longer trying to loss weight. Through my various in-person and online coaching programmes, I’ve been able to positively impact With this offer, you'll get 40% off your DDP YOGA Now App subscription for one year, and this discount will continue for as long as your subscription stays active. I was at the peak of my fitness, in great shape, and while working as a soda delivery driver, I blew out my back DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted In December of 2019 I wasn’t feeling well. I still have a long way to go on my journey, but I am very pleased thus far. 2 You must be at least 18 years old or have the consent of a parent or guardian to subscribe. 0 program. — Joe Contreras (@batman_2432) June 4 I recently finished the beginner 2. STEP 2 PRACTICAL TEST. Thanks, DDP! — Christopher Daniels (@facdaniels) September 18, 2012 Dear @RealDDP , DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. Hometown: Spring Lake, North Carolina Starting Weight: 280 lbs Age: 34 Health Conditions: Neck injury (pain level 10) Started DDPY:July 2012 Transformation Timeframe: 24 months Weight Lost:120 lbs Name: Jamie Curd Hometown: Trowbridge, United Kingdom Starting Weight: 260 lbs Age: 36 Started DDPY: 2013 Weight Lost: 85 lbs Timeframe: 2 years Achievements:Improved knee strength and cardio health, started running At my most recent echocardiogram done in June 2017, my heart was described as "strong & athletic". 99 $29. My man @RealDDP told it was great and I'm addicted. My husband Mike and I have 13 children ranging from 23-years-old down to 2. From Worst Year to Best Year - Bryan's Incredible 162-pound transformation Level 1 Workout 2024 To download the video, click here MP3 Level 1 Certifcation 2004 File size: 88. Despite being involved in high level sports year-round, I was always a little bigger than most. However, if you hold other current fitness qualifications and certifications this can be waived. I didn't really slow down getting married, and really let myself go when I got pregnant. I'm 5ft 5 inches tall and love to eat, so I tend to pack on the pounds quite DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. Every day I was resting my leg or using a heating pad. DDPY works for anyone at any level! TRY DDPY FOR FREE DDP Yoga Phase One is for anyone interested in a healthy, reasonable nutrition program to drop a couple of sizes, shape up and tone, and improve your energy. No Guarantees: Results are not guaranteed and depend on individual effort, adherence, and other factors outside our control. Any Fitness Level. In fact, one of them, Kat, led class this morning (I was her modifier) and she KILLED it! If you are targeting your high school weight or wedding weight or any transformational benchmark, this is the level for you. com: Kevin Russo kevin@ddpyoganj. . He started doing the workouts and I could see a big difference in him both with weight and flexibility. During the next several years, I got to the point of weighing 307 lbs. 1 By providing your email address, you consent to receive marketing emails from DDP Yoga, including but not limited to promotional offers, updates, newsletters, and other communications related to our products and services. JOIN TRANSFORMATION U For a limited time, your DVD order also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking demos, live workouts, and weekly A NEW LEVEL OF DDPY FITNESS There are now three ways to interact with DDPY and Own Your Life. Breathing – 6 Minutes Learning how to breathe is one of the most important principles of DDP Yoga. No worries, you've got this! LEARN MORE DDPY FastTrack is an exciting new coaching certification developed to give our most passionate community members a more effective way to help others transform their lives. No matter your ability level, you'll find what you need to Own Your Life! TRY THE APP FREE BUY THE DVDS GET ACCESS TO ALL 500+ WORKOUTS AND WORKOUT PLANS WITH THE DDPY APP, OR FIND THE DVD PACK THAT Name: George Fenmore Jr. In all honesty, that's not really my thing. FastTrack Clients who do not have active memberships to the DDP YOGA NOW app will be granted full access to all DDPY workouts during DDPY Fitness Mission: It is the mission of DDPY Fitness to empower others to think beyond traditional limits, to find inspiration from adversity and to become the most trusted fitness company on the planet. Fortunately, because of my high activity level, my size was never a huge concern nor were my less than At 540 lbs, Ken's life was constant pain and severe depression - his self image was "human garbage" and thought of himself as a "monster". To purchase a membership please visit our store. Please note that all DDP YOGA NOW app subscribers get FREE enrollment to Transformation University and DO NOT need to purchase this option. nqvmbw aemuh umiui ceebcew lnke wwhmhqt qihe twy poxpoo yyebchq