Exercise Dice – Personal Gym Trainer Workout Dice – Fitness Dice for Adults – Fun Exercise Games for HIIT, Cardio – Home Workouts Equipment and Accessories – Workout Gifts for Women and Men

Price: $25.99
(as of Oct 06, 2022 10:08:29 UTC – Details)

Get in shape, stay fit, and never get tired of the same old fitness routine at home or in the gym again! Keep your motivation high and turn once-boring workouts into fun games of challenge and achievement. Just roll the large 12-sided exercise dice and see what exercise to do next. Then, roll the small one which will tell you the number of reps. Enjoy stringing together interesting new workout combinations by yourself or with a group! ALL BODYWEIGHT – NO EQUIPMENT NEEDED All exercises are bodyweight workouts so there’s no need for expensive supplies or gym equipment. Suitable for all ages and experience levels. Work every body part, build strength, grow muscle, and burn calories with a wide range of exercises that progress from beginner level to intermediate to experienced, with a separate 12-sided dice for each Level I, Level II, and Level III. SOLO OR GROUP FITNESS GAME Fitness and exercise dice games are great for leading fitness sessions, as an icebreaker for newbie participants, or as a change of pace from the regular class format. Set daily fitness challenges for yourself with the dice and track progress over time. LIGHTWEIGHT & TRAVEL FRIENDLY Comfortable, lightweight feel made from spongy foam. Easy to pack into backpacks, carryon bags, and gym bags. Great for working out and maintaining your fitness routine while traveling. LIST OF BODYWEIGHT EXERCISES: Push Up, Decline Push Up, Pull Up, Elbow Lifts, Chest Squeezes, Sit Up, Plank, Crunches, Squat, Glute Bridge, Jumping Jack, Pike Push Up, Tricep Dip, Star Plank, Superman, Shoulder Tap, Windshield Wiper, Bicycle Crunches, Sumo Squat, Side Lunge, Side to Side Pull Up, Swimmer, Plank Rotations, Flutter Kicks, Lunge, Mountain Climber, Side to Side Push Up, Clapping Push Up, Leg Raises, Hanging Knee Raises, V-Up, Skater Squat, Burpees DICE SET INCLUDES: 1 x Beginner 1 x Intermediate 1 x Experienced 1 x Rep Counter 1 x Travel Bag