‎15.75 x 7.38 x 1 inches

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HEAVY-DUTY CAST IRON RUCK WEIGHT: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish, Yes4All ruck weight stands for years without corrosion or breaking apart.
WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck. The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout.